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Author: scdelights

May 28, 2017May 28, 2017scdelights

Cucumber Citrus Water

Refreshing Summer Drink add sliced cucumber and squeeze lemon/lime to a glass of water. fresh herbs like mint/basil also delicious in here adds natural vitamins and antioxidants into your diet to support energy production

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May 18, 2017May 28, 2017scdelights

Vegan Dragon Bowl with Tahini Miso Ginger Sauce

Delicious healthy food makes you feel good about life 🙂 TAHINI MISO GINGER DRESSING 1/2 cup Tahini 1 Tbsp Miso 1 Tbsp Honey or Agave or Maple Syrup 2 tsp Braggs aminos 1 inch Ginger, chopped fine 2 Garlic Cloves squirt of sriracha (optional) 1/4 or 1/2 cup water depending on desired thickness Dragon Bowl Ingredients […]

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January 3, 2016May 28, 2017scdelights

Raspberry Orange Banana Smoothie

Fresh squeezed orange juice, banana, frozen raspberry, ice and cacau nibs

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January 3, 2016scdelights

Zucchini Noodles with Miso Tahini Dressing

MISO TAHINI ORANGE DRESSING 3 Tbsp Miso 3 Tbsp Tahini 1/3 cup orange juice 1 Tbsp honey 2 tsp apple cider vinegar 1 or 2 tsp each ginger and garlic ROASTED VEGETABLES WITH MAPLE GLAZE Roast veg in oven for 20 mins, stir in maple syrup and roast another 15 minutes.  

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December 7, 2015May 29, 2017scdelights

Roast Veggies and Kale

Roast veggies with feta, kale sauteed with garlic and veggie bouillon Salad with balsamic vinaigrette and walnuts, roasted veggies and feta, kale sauteed with garlic onion and vegetable bouillon

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August 1, 2015May 28, 2017scdelights

Southwest Salad Meal

Can you spot the owl peeking out from behind this delicious meal? (Hint, its by the fork..) This nourishing and delicious meal uses simple fresh ingredients. INGREDIENTS RICE- fried with cumin, cayenne and mexican chile. Stir in cilantro and green onions at the end. Refried Black Beans – Pacific brand SALAD – lettuce, cabbage. cucumber, tomato, […]

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June 25, 2015May 28, 2017scdelights

FAVA BEAN SALAD with Fresh Herb Vinaigrette

Hearty and refreshing salad Lettuce Fava Beans Sprouts Cucumber Zucchini 1/2 Balsamic 1/2 Apple Cider Vinaigrette Fresh Herbs (basil, dill,)

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June 25, 2015May 28, 2017scdelights

Moroccan Split Pea(rsonality) Soup

Soothing Healing Nourishing Soup

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June 25, 2015June 25, 2015scdelights

LIFE-CHANGING MEAL SALAD!

My version of this life-changing meal salad from Sweet Cherubim. Luckily I live close by so can purchase the dressing. I don’t know the exact recipe but here are the ingredients as listed: SUNSHINE DRESSING: *organic Sunflower Oil (non-GMO) * Miso * Tofu Purified Water * Apple Cider Vinegar * Agave Syrup Onions Garlic Cayenne peppers SALAD: Lettuce Sprouts […]

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June 25, 2015June 25, 2015scdelights

Green Smoothie

I have been feeling awful lately so decided to quit drinking and start healthy ways… GREEN SMOOTHIE: Lettuce Cucumber Green Grapes Mint Parsley Lime juice Water Ice

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