Quick and easy health food hacks!
Bone broth
Squash
red lentils
Grated ginger
Garam masala and curry powder spice, 1TBsp of each
Peel and chop up the squash into chunks add to the simmering bone broth, rinse lentils well under cold water and add to broth. Using a rasp grater, Great ginger into soup. (Or chopped fine) put lid on and allow to simmer for 15/20 minutes. Blend squash and lentil mixture with fork to eviscerate or leave as is.