Slaying the slaw game
Crisp, refreshing and flavourful slaw.
If you don’t particularly like the taste of sauerkraut but need more probiotics in your life this is a fantastic way to dilute it. Surround it with an explosion of other fresh flavours for a delightful rainbow party in your mouth and a naturally fermented bacterial wellness party in your intestines. It’s a win win
SHRED:
Green and /or purple cabbage
Carrot
Apple
Kohlrabi
ADD:
Cabbage sauerkraut and
Cranberry sauerkraut (recipe coming soon)
Pepitas (pumpkin seed)
Fresh Herbs (mint, cilantro, dill..) handful or more to taste
1 Tbsp basil (or other flavour) olive oil
3 Tbsp reg olive oil
2 Tbsp Apple cider vinegar
another variation on the salad, you can add peppers, other vegetables and dressings, experiment and have fun!
clean eating for pure wellness 